Run Faster with Chris

Running coach · 5K to marathon

Train smarter.
Run faster.

Structured, personal coaching for runners of every level. Whether you are chasing a new 5K PB, building to your first half, or getting ready for a marathon, you get a plan built around you and a coach in your corner.

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Chris running on an athletics track
5K/10K/Half marathon/Marathon/Getting started

Coaching options

Pick the level of support that suits you. Every option is built around your goal race, your schedule and where your running is right now.

Running plan

£49

A personalised plan for your goal distance, built from your answers to a goal-setting questionnaire. Yours to follow at your own pace.

  • Goal-setting questionnaire
  • Plan built for your race and date
  • Paces set from your current fitness
  • One-off plan, no ongoing support
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1:1 coaching

Most popular

£149 / month

Ongoing personal coaching. Your plan adapts week by week as your training, life and goals change.

  • Fully personalised, adjusted weekly
  • Weekly check-ins and feedback
  • Ongoing WhatsApp support
Apply for coaching

Sub20 app

£14.99

Going for a fast 5K? Sub20 is my structured training app built to get you there, session by session.

  • Structured 5K training
  • Train on your own schedule
Visit sub20.app

How it works

01

Tell me about you

Your goal, your recent running and how much time you have. A short goal-setting questionnaire is all it takes.

02

Get your plan

A clear, structured plan with the right mix of easy running, sessions and recovery for your goal.

03

Train and adjust

We review how training is going and tweak the plan so you keep progressing towards race day.

Chris running along a country road

Hi, I'm Chris

I'm a running coach helping runners train with structure and purpose, from first-timers to experienced racers. I also built Sub20, a training app for runners chasing a fast 5K.

Join 58K runners on Instagram @runfasterwithchris

Ready to run faster?

Tell me about your goal and I'll get back to you about the best way to work together.

Email me DM on Instagram